We’ve assembled some OSC office procedure updates, helpful articles, blog posts and quick links to local, state and federal government resources to help you find the information you need during the COVID-19 crisis.
OSC Office Procedural Updates
- A Gentle Reminder to Wear Your Masks at OSC
- OSC Announces Virtual Lobby
- OSC to Resume Normal Business Hours on Monday, June 15
- Face Masks Required for In-Office Appointments at OSC
- Changes to Pain Management Procedures During COVID-19
- Post-Surgery Follow-up Visits With Your Physician
- Inpatient Surgeries Have Resumed
- OSC Surgeons are Tested Weekly for the Coronavirus
- Surgery and COVID-19 - Procedural Changes for Your Safety
- COVID-19 Update on In-office Procedures at OSC
- COVID-19 Update on Elective Surgery
- OSC Office Hours During the COVID-19 Crisis
- Telephone Consults Now Available
- In-Office Elective Medical Procedure Update
- New Check-in Process for our Patients
- New Telehealth Appointments
- Important Update for OSC Surgical Patients during the COVID-19 Pandemic
- COVID-19 Precautions for OSC Patients
- OSC Physical Therapy - Changing to Better Serve You During the COVID-19 Crisis
OSC Articles and Blog Posts
- My Lower Back is Killing Me - Have I Been Cooped Up by COVID-19 Restrictions for too Long?
- Changes to Pain Management Procedures During the COVID-19 Crisis
- Recovering After Surgery During the COVID-19 Pandemic - Post-Surgery Follow-up Visits with your Physician
- Recovering After Surgery During the COVID-19 Pandemic - Home Health Visits
- Orthopaedic Surgery in the Era of COVID-19 - Arthroscopic Surgery
- Orthopaedic Surgery in the Era of COVID-19 - Ventilators
- Care-giving for an Elective Surgical Patient in the Age of COVID-19
- Exercises to do at Home Before Your Knee Replacement Surgery
- At-Home Exercises to do While Waiting for your Lumbar Spine Surgery to be Rescheduled
- What You Can do Now to Prepare for Your Postponed Knee Replacement
- What to do When Your Hip Replacement Surgery has been Postponed Due to COVID-19
- My Spine Surgery Was Cancelled due to Coronovirus - Now What?
- Why is my Neck Hurting Worse During the COVID-19 Quarantine?
- Why Being Less Active During the COVID-19 Quarantine Can Make Your Back Hurt
- Ten Ways to Manage Your Pain During the COVID-19 Crisis
- Reducing Your Stress During the COVID-19 Pandemic
- Why Do I Have More Pain During Self-Quarantine at Home with my Family?
Government Resources
- CDC COVID-19 Resources
- CDC Symptoms & Testing
- Virginia Department of Health Resources
- MentalHealth.gov - Get Immediate Help
- SAMHSA’s National FAQ’s
- SAMHSA’s National Helpline – 1-800-662-HELP (4357) – substance abuse and mental health
- Peninsula Health Department Coronavirus Call Center - 8 a.m. to 6 p.m. Monday-Friday: 757-594-7069
- National Suicide Prevention Lifeline - 1-800-273-TALK (8255) or Live Online Chat
How You Can Volunteer or Get Help Locally
- Liberty Live Church
- Volunteer Hampton Roads
- GHRconnects Community Resources
- COVID-19 & Virginia Small Businesses
- American Red Cross of Virginia
How to Make a Face Mask
- Answers to your DIY face mask questions
Positive News Corner
Share local positive news with us here. Include any links or images.
- OSC Employee Sews Face Masks for Co-workers
- Kindness isn’t Cancelled


